Blog articles
Grey Area Drinking In Midlife: It Was Just One Glass... Until It Wasn't
Perhaps that glass of wine at the end of the day has become more than a treat and it’s become the way you unwind, reset, cope or tune out.
When Summer Doesn't Feel Bright
Am I growing here - or am I shrinking?
May- The Month for Fertile Creativity
What am I longing to create right now - emotionally, spiritually or physically?
How To Declutter Your Mind
Isn't this a good time to spring-clean and declutter your mind?
Celebrating the essence of womanhood
To truly embrace womanhood, is to break free from traditional narratives
You're Born With Only Two Fears: Hypnosis For Phobia Cure
A lifetime of fear vanished in a hotel conference room
How to Boost Your Self Confidence
NLP is a game changer for boosting self confidence