Neuro Linguistic Programming sounds technical doesn’t it? It’s so simple yet so effective at enabling people to change the way they think about themselves and others. Skilfully applied questions and answers are used to challenge and then ditch unhelpful thoughts and behaviours, freeing up your mind to build a positive new future.

Hypnosis is where the mind enters a state of deep relaxation. You will be aware of everything going around you but feeling completely restful. If feels like those snoozy moments when you first wake up and think about nothing in particular. 

Hypnotherapy is guided hypnosis where we can communicate with the unconscious mind to enable you to consider things which may have seemed impossible to achieve. It is also super effective at helping to work through thoughts which in an awakened state would be difficult to address.

Time Line Therapy™️ Is used to unravel negative thoughts which are linked to our pasts. Practitioners believe that to move on in life you need to clear out the old programmes running in your head. It is super effective for breaking down unhelpful behaviour and habits.

A Breakthrough Day is a day dedicated to helping you work though all of the stuff which is holding you back from living the life you choose. Imagine being free from all of the things which have bogged you down for years! Imagine making peace with yourself and your past. Imagine clearing your mind of all the crap which has weighed you down so heavily! Clients tell me they even look different the next day!

Counselling is a talking therapy which involves a counsellor actively listening to the clients issues and concerns and helping them work out ways to gain a better understanding of themselves and others. One of the premises is that the client will talk about things which upset them and by talking through this more and more, they start to find a better way to move on.

Coaching focuses around exploring issues which are blocking the way forwards and removing them. It is a focus driven therapy with goals in mind. It focuses on what is happening now and what the client wants to happen next.  

NLP Coaching specifically uses techniques to improve the positive pathways in the brain by working on the clients thinking, their communication and their behaviour. A trained professional NLP coach will rapidly and effectively enable the client to unblock negative thinking and free them mentally to  move towards their goals. The premise is that you can’t change what’s happened but you can completely change your relationship to it. It is like removing unhelpful apps from a smart phone and loading on new ones. 

Coaches, like anyone who provides a service will vary in their costs. Do some research and spend time finding the right coach for your needs. The coach client relationship is based on trust and confidence that you will get the very best care and attention. 

*I offer every potential client a complimentary without obligation call to enable us both to decide if we’re the right fit for each other.

  • Do I really want to let go of the negative stuff which is holding me back?
  • Am I committed to a programme of reaching forward and achieving my best life?
  • Am I prepared to do some home work? (Yes there is some!)
  • Do I value myself enough to invest in me?
  • How much do I want to change?

Depending on the extent and complexity of the issue, some clients have their Transformation Breakthrough Day and are then able to go forwards with a new way of thinking. Some clients prefer a few sessions  to work through their issues and some clients will combine all of these approaches to enjoy the benefits from regular coaching.

*I am committed to offering the best for each client and so we will tailor each programme to maximise positive results.

My coaching is dedicated completely to what works best for individual clients. We can work remotely via the internet or in person. Some clients prefer a mix of in person or on and online coaching to suit their agendas.

*I can also travel to you and have traveled as far away as Los Angeles for a Transformation Breakthrough Day.

How I can help

Bespoke life coach sessions

A bespoke session dedicated to enabling you to start challenging the negatives in your head. Where do they come from and do you want to keep them?

Life coach sessions

Breakthrough day

A day where you will break through everything standing in the way of you enjoying your life.

You deserve this, don’t you?

Breakthrough day

Goal Setting & Accountability

Ongoing sessions booked to suit your needs and your diary. How would it feel to have your own coaching partner to help you navigate through life’s stress? 

Goal setting & accountability

Client testimonials

  • At 59 my life is being transformed in ways I never thought possible. Jules is able to get to the very soul of you with an incredible intuitiveness, sense of humour, warmth and positivity, thus enabling you to take on the world and enjoy it at the same time. I don’t think Jules realises how much she helps people see that anything is possible!”

    N. H.
  • My feet have not touched the ground! Really want to say a MASSIVE thank you as my breakthrough day really was just that - even if I got off to a shaky start in the weeks afterwards - It’s Amazing!

    Thanks to you I had direction and clarity on my values when I really needed it the most and a pocket champion ?

  • After just a few sessions I had a good understanding of the how and why I had been feeling and acting the way I did. I learned techniques which I can now use in a variety of different situations. I have had a few internet catch ups to reinforce my new freedom of thought and can honestly say I feel unstuck now.

    Simply life changing!

    A.R. (Los Angeles)