May is a special month. May- the month for fertile creativity. A month that stirs up ideas and longings which could have laid dormant throughout the winter. Named after Maia, Roman goddess of fertility and growth, May's warmth starts to soften the earth in preparation for planting new seeds. This could be the perfect time to ask yourself, "What new seeds do I want to plant?"  

It is no coincidence that this season allows new shoots of thinking to develop - this is a naturally fertile season, not just for the earth but for your mind, your body and your dreams. 

Although fertility, for some, may mean babies, it's also about planting the seeds of possibility for new or renewed beginnings. 

How exciting does this sound, to be nurturing the seeds of whatever it is you are meant to create? New or renewed business ideas, relationships, creative arts, hobbies, or simply a more grounded version of you. 

None of this needs to be hurried. As the warmth of the sun loosens up the hard soil, give yourself warm permission to loosen up your mindset. 

  • What is stirring inside you right now?

  • What has laid dormant waiting for your attention?

  • What would happen if you let yourself believe in your own timing? 

When you notice what's ready and waiting to come alive in you, how about taking one small step towards it? Maybe this means taking chances or saying 'yes' to something which scares you. 

May is soft, yet she's also super powerful. Use her natural fertility to help plant and nurture those powerful ideas which are stirring inside you. 

How about grounding yourself and asking these questions. 

  • What am I longing to create right now - emotionally, spiritually of physically?

  • What does fertility mean to me at this stage in my life? 

  • What dreams have been quietly waiting for me to notice them?

  • Where in my life am I ready to grow - even if I feel unsure?

  • What would it feel like to trust my own dreams?

  • What would it feel like to trust my own timing, much like the seasons do?  

Take things slowly there is no rush. 

"Keep planting new seeds until your mind becomes the earth that gives birth to new worlds" Curtis Tyrone Jones 

I hope my 3 minute meditation will help to ground you, ready for your own journey of fertile creativity and awakening. 

Love, Jules x 

 

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From Aging to Saging Programme

A journey for women ready to reclaim their voice, feel seen and supported, and create a life that feels aligned, authentic and deeply fulfilling.

From Aging to Saging is a 6-month transformational programme with Jules. Rediscover clarity, confidence and connection while navigating life changes. Through group coaching, 1:1 support, and powerful mindset tools, you’ll release unhelpful patterns and step into your next chapter with renewed purpose.

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Breakthrough Programme

Are you a busy mature professional looking to inject some rapid changes into your life? As incredible as it sounds, you can ditch every one of your negative beliefs in one day.

If you prefer a supercharged approach to creating your best self, a Breakthrough Day could be the perfect option for you.

Imagine benefitting from 6 months of life coaching and hypnotherapy in a single, supercharged day.

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Blissful Reset

Are you so busy with life that you forget to recharge your emotional batteries? You may be juggling work and personal life, albeit not very well. Worries tend to get buried as life races by, but these worries will keep resurfacing until they are resolved. 

How about a Blissful Reset session?  90 minutes of peace, calm and balance with hypnotherapy, breath work and relaxation to float away your stress and replenish your mind with positivity and peace. 

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Mindset Coaching Programme

Do you put yourself on the back burner when it comes to how you fit into your own life? Maybe you shy away from those big life goals through a lack of confidence. You may be struggling with social anxiety or impostor syndrome? You probably don’t know what is holding you back, but you do know that you compare unfavourably to others.

If you are struggling with this state of mind, these coaching sessions are perfect for dismantling your negative beliefs over a period of time. Each session is designed to move you forward to living your best life.

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Client testimonials

  • All I knew is that I felt restricted by my patterns of thinking and I wanted change.I’m so glad I followed my higher instincts to book in with Jules. Since seeing Jules I've had so many realizations, broken so many familial patterns of thinking and I’ve had some real impactful (and overdue!) conversations.

    Emma
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    Thanks to Jules I had direction and clarity on my values when I really needed it the most and a pocket champion 

    M
  • I loved doing the Breakthrough Day with Jules. She has such warmth and compassion and openness and understanding. I think the thing that really blew me away was the Time Line Therapy. Instead of carrying all that baggage you came in with, you feel physically, tangibly LIGHTER. It's gone! You don't have to carry it around any more.

    Jill Gibson