Jules' journal

Check in with your perspective about how you thing Christmas should be

There is not a single weight loss system which will work unless you are committed to losing weight.

Whatever the relationship, if it's bad, its affecting your mental health 

Using a combination of hypnotherapy and talking together, we can create rapid and effective ways to get rid of OCD behaviours

What negative forces were at work while you were sleeping? 

A smile across the room can bring murmurs of allegiance, consolation and support

Only it doesn't work and you don't succeed and now you're feeling very let down by life. Worse still you are resenting what other people have.

It's not about going backwards, much more about moving forwards