About you
Finding Life Balance Is Key To Your Well Being
You Probably Know What You Don't Want - You've practiced it enough!
So How About We Sort Out That Jumble Inside Your Head?
Unlock The Power Of Change
Transformational Life Coaching In Dorset & Worldwide
Are you feeling stuck in that negativity groove? You know there is more to life, but you don't know how to get it.
Resenting others who appear happy and balanced only adds to your feeling of hopelessness and the cycle continues.
Believe it or not, if you can create negative thoughts, you can create positive ones. It may seem like an impossible task, and you may ask yourself "How can I change me?"
Well, the answer is simple! You can change you, if you really want to.
Firstly you decide what it is you want to change. Not every part of your life will be out of sync and it's easy to fall back on this as an excuse not to change the bad bits.
Once you have decided to change, you are already in a good place. You don't need to know how, you just need to be committed to doing something!
If you choose to work with me, you choose whether you prefer working across a long period of time, or perhaps an intensive Transformational Breakthrough Programme would suit you better.
I have worked with many clients, each one unique although they share a common goal. Their goal is to feel better than they have been and look forward to a different tomorrow.
What Results Can You Expect From Life Coaching?
My Life Coaching Is Not A One Size Fits All
Life Coaching is not counselling, nor is it about being given advice. It is a process through which you are able to dig deep into your mind and deal with your limiting beliefs. Beliefs which tell you that you aren't able to achieve what you want, or that you're not worthy of anything better than you have. Beliefs which tell you that you are an impostor or that you compare unfavourably to others.
You can't go back and change the past. However, we know that the past plays a huge part in our present and future lives. Day to day living can be extremely challenging if you are carrying around the weight of emotional debris.
All of the negative beliefs you experience can be rapidly and effectively put to rest with skilful Life Coaching. You may be feeling deeply guilty or resentful or angry. Whichever it is, we can work together in a gentle yet super effective way to clean out anything which is creating a blockage.
"Beliefs are not the truth, they are simply beliefs"
Tailored Coaching for Your Unique Journey
Moving Forward: Clearing Self-Doubt and Embracing Your True Self
If you find you don't need to go backwards, this is fine too. We can work to your needs.
Creating the very best path forward requires you to be in a resourceful state of mind and receptive to how things could be if you cleared out your self doubt.
We do this in conversation and using some enlightening techniques to elicit your true self.
It goes without saying that things can get emotional and that is fine too. Tears are healing and should not be stifled.
Whether you opt for rapid intensive life coaching or prefer longer to absorb and work through your life coaching, I have an option tailored just for you.
Whichever it is, your life will be back in balance and you will feel restored to the best version of yourself.
How I can help you
Breakthrough Programme
Are you a busy mature professional looking to inject some rapid changes into your life? As incredible as it sounds, you can ditch every one of your negative beliefs in one day.
If you prefer a supercharged approach to creating your best self, a Breakthrough Day could be the perfect option for you.
Imagine benefitting from 6 months of life coaching and hypnotherapy in a single, supercharged day.
Blissful Rebalance
Are you so busy with life that you forget to recharge your emotional batteries? You may be juggling work and personal life, albeit not very well. Worries tend to get buried as life races by, but these worries will keep resurfacing until they are resolved.
How about a Blissful Rebalance session? 90 minutes of peace, calm and balance with hypnotherapy, breath work and relaxation to float away your stress and replenish your mind with positivity and peace.
Mindset Coaching Programme
Do you put yourself on the back burner when it comes to how you fit into your own life? Maybe you shy away from those big life goals through a lack of confidence. You may be struggling with social anxiety or impostor syndrome? You probably don’t know what is holding you back, but you do know that you compare unfavourably to others.
If you are struggling with this state of mind, these coaching sessions are perfect for dismantling your negative beliefs over a period of time. Each session is designed to move you forward to living your best life.