About you
Feeling Lost? Reconnection is Where Midlife Balance Begins
You probably can’t quite put your finger on it, but you know something feels off.
The energy’s not there. You’re tired, mentally and emotionally. There’s a quiet sadness, a sense that life is happening around you, not through you.
You’re not broken. You’re simply at a crossroads. And deep down, something is nudging you. It’s time for things to feel different.
Unlock The Power Of Change
Transformational Life Coaching In Dorset & Worldwide
Many of the women I work with have spent years holding everything together for their families, partners, and jobs. They have been the strong, reliable ones. But now, things have changed.
The children are grown up or no longer need you in the same way. Your career may have stalled, ended, or no longer fulfil you. And suddenly, you’re left wondering: “Where did I go?”
You might feel:
- Stuck in a cycle of overthinking or self-doubt
- Resentful of others who seem calm, confident, or connected with their purpose
- Disconnected from your own needs and desires
- As though you’ve lost your spark or never had time to find it
- Relying on habits that once felt harmless but now feel hard to shake — like a glass of wine that’s become a little too regular, or constantly keeping busy just to avoid sitting still
The truth is, if you can create thoughts that hold you back. You can also create ones that move you forward.
Change doesn’t happen by knowing how to fix it all; it begins by simply deciding you’re ready to feel differently.
What Results Can You Expect From Life Coaching?
My Life Coaching Is Not A One Size Fits All
Life coaching with me isn't about giving advice or endlessly discussing the past. It's about helping you uncover the beliefs and inner narratives that have been subtly shaping your decisions, confidence, and self-worth and often without your realisation.
Perhaps you've told yourself that you're not good enough. That you don't matter as much as you used to. That it's too late to change, or that other women are handling life better than you are. These are not truths; they are simply beliefs. Once we recognise them for what they are, we can begin to let them go.
You can’t change the past, but you can reshape what it means to you.
Many women reach midlife carrying the burden of old expectations, guilt, comparison, or quiet resentment. This emotional weight can make even the simplest aspects of life feel heavy.
“Beliefs are not the truth. They’re just beliefs, and you can choose to change them.”
Tailored Coaching for Your Unique Journey
What working with me looks like
If you choose to work with me, we’ll begin by exploring what feels out of alignment and what you’d love to feel instead.
Some women prefer a slower, gentler path with space to reflect and grow over time. Others want to dive in with a focused two day Breakthrough Programme to make profound shifts quickly.
Either way, I’ll meet you where you are now with no judgment, no pressure, just honest support, practical tools, and a safe space to explore what’s next.
You deserve to feel good again. More importantly, you deserve to feel like yourself once more.
How I can help you
From Aging to Saging Programme
A journey for women ready to reclaim their voice, feel seen and supported, and create a life that feels aligned, authentic and deeply fulfilling.
From Aging to Saging is a 6-month transformational programme with Jules. Rediscover clarity, confidence and connection while navigating life changes. Through group coaching, 1:1 support, and powerful mindset tools, you’ll release unhelpful patterns and step into your next chapter with renewed purpose.
Breakthrough Programme
Are you a busy mature professional looking to inject some rapid changes into your life? As incredible as it sounds, you can ditch every one of your negative beliefs in one day.
If you prefer a supercharged approach to creating your best self, a Breakthrough Day could be the perfect option for you.
Imagine benefitting from 6 months of life coaching and hypnotherapy in a single, supercharged day.
Blissful Reset
Are you so busy with life that you forget to recharge your emotional batteries? You may be juggling work and personal life, albeit not very well. Worries tend to get buried as life races by, but these worries will keep resurfacing until they are resolved.
How about a Blissful Reset session? 90 minutes of peace, calm and balance with hypnotherapy, breath work and relaxation to float away your stress and replenish your mind with positivity and peace.
Mindset Coaching Programme
Do you put yourself on the back burner when it comes to how you fit into your own life? Maybe you shy away from those big life goals through a lack of confidence. You may be struggling with social anxiety or impostor syndrome? You probably don’t know what is holding you back, but you do know that you compare unfavourably to others.
If you are struggling with this state of mind, these coaching sessions are perfect for dismantling your negative beliefs over a period of time. Each session is designed to move you forward to living your best life.