Reconnect with Your Inner Self

Blissful Reset: 90 Minutes of Deep Calm and Self-Discovery

Blissful Reset is a 90 minute session designed to restore balance and focus. Using a blend of coaching, meditation, and breathwork, I’ll help you release what’s weighing you down and uncover the clarity and confidence to move forward. It’s your first step into reconnecting with yourself.

Blissful Reset sessions can be delivered to you online, in your space, or outdoors. 

Jules Whale sat in the garden

Restore Balance and Rediscover Your Inner Calm

A Holistic Experience with Hypnotherapy, Breathwork, and Guided Relaxation

I use a holistic blend of meditation, breathwork and relaxation to give you the very best blissful experience.

  • Unplug and Relax

  • Rediscover Your Wins

    As you talk about your life, we sill unpick the good bits from the not so good bits. This is so important as you may have forgotten your wins and now only focusing on your negatives.

  • Find Balance Through Relaxation

    You will feel completely relaxed as we unravel the things that are tipping your life out of balance.

  • Exploring Your Desires

    Next we explore your wants and needs, paying close attention to how you create them.

  • Breathe Life Into Your Intentions

    As we bring the session to a close, you will breathe life into your intentions with a guided meditation.

Ready To Take the Next Step?

Your investment £225

*Flexible payment plans available on request

What's included:

  • One to one coaching session (90 minutes)
  • I will guide you through a discovery of your inner self.
  • Explore your hopes and dreams and connect you with your inner desires.
  • Find out what stops you from turning your dreams into reality.

**Preferential rates and premium appointment times offered if you go on to book a Breakthrough Programme

More packages and sessions

From Aging to Saging Programme

A journey for women ready to reclaim their voice, feel seen and supported, and create a life that feels aligned, authentic and deeply fulfilling.

From Aging to Saging is a 6-month transformational programme with Jules. Rediscover clarity, confidence and connection while navigating life changes. Through group coaching, 1:1 support, and powerful mindset tools, you’ll release unhelpful patterns and step into your next chapter with renewed purpose.

Find out more

Breakthrough Programme

Are you a busy mature professional looking to inject some rapid changes into your life? As incredible as it sounds, you can ditch every one of your negative beliefs in one day.

If you prefer a supercharged approach to creating your best self, a Breakthrough Day could be the perfect option for you.

Imagine benefitting from 6 months of life coaching and hypnotherapy in a single, supercharged day.

Find out more

Mindset Coaching Programme

Do you put yourself on the back burner when it comes to how you fit into your own life? Maybe you shy away from those big life goals through a lack of confidence. You may be struggling with social anxiety or impostor syndrome? You probably don’t know what is holding you back, but you do know that you compare unfavourably to others.

If you are struggling with this state of mind, these coaching sessions are perfect for dismantling your negative beliefs over a period of time. Each session is designed to move you forward to living your best life.

Find out more

Client testimonials

  • Jules is a true expert in her work. My engagement with Jules was a life changing experience and I cannot recommend her highly enough.

    Paul
  • I loved doing the Breakthrough Day with Jules. She has such warmth and compassion and openness and understanding. I think the thing that really blew me away was the Time Line Therapy. Instead of carrying all that baggage you came in with, you feel physically, tangibly LIGHTER. It's gone! You don't have to carry it around any more.

    Jill Gibson
  • I have my life back! The Breakthrough Day has been life changing for me and if this helps anyone out there with what seems like an insurmountable situation that is overwhelming their life, I strongly recommend they consider using Jules for a Breakthrough Day.

    Duncan