How I can help you
Gentle clarity and alignment for women in midlife
A calm, supportive space to pause, reflect, and listen to what’s shifting within you.
How I can help you
When something begins to shift
If you’re in midlife and have a quiet sense that something has shifted, you’re not alone.
There often comes a point when striving no longer brings the answers it once did. Life may look settled from the outside. You’ve lived, loved, worked hard, carried responsibility and yet inside, something feels slightly out of step. A restlessness. A soft questioning. A sense that you’re standing at the edge of something you can’t yet name.
This isn’t a crisis and it doesn’t mean anything is wrong.
Often, it’s simply a natural pause. A moment of transition. An invitation to listen a little more closely to yourself.
This is where saging, not aging, begins.
Clarity & Alignment Sessions
A gentle three session journey
These sessions are for women in midlife who want space to pause, reflect, and realign, without pressure or overwhelm.
You’ll receive three private, one-to-one sessions, each lasting around 60 minutes. The conversations are unhurried, supportive, and shaped entirely around you. There’s no homework and no expectation to commit beyond the three sessions.
This is not therapy and it’s not intensive coaching. It’s gentle, reflective work that supports clarity, steadiness, and a deeper sense of alignment.
Many women describe leaving feeling more settled, more connected to themselves, and quietly clearer about what comes next.
Often it feels less like a breakthrough and more like coming home to yourself.
A quiet invitation
If this way of working feels right for you, you’re warmly invited to explore my Clarity & Alignment Sessions.
There’s no obligation to continue beyond the three sessions, and no pressure to move faster than feels comfortable.
You’re also welcome to begin with a short, no-pressure conversation.
A gentler way through midlife
A quiet place to begin
Saging isn’t about self-improvement or reinventing yourself. It’s not about fixing, striving, or becoming someone new.
It’s about coming back to yourself with honesty, kindness, and perspective.
This quieter approach creates space for clarity to emerge naturally, without pressure or performance. For many women, this stage of life follows years of being capable, dependable, and strong. Over time, it can become hard to hear your own voice beneath expectations, responsibilities, and the noise of everyday life.
These sessions offer a place for that voice to return.
There’s time to pause. Time to reflect. Time to notice what feels unsettled, and what’s asking for attention.
Often, as the conversations unfold, a greater sense of calm and clarity begins to take shape, without forcing decisions or needing to have everything figured out.
What women often notice:
Everyone’s experience is different, but many women describe feeling:
• clearer in their thinking
• more grounded and emotionally settled
• more connected to their needs and values
• calmer about decisions they’re facing
• reassured that they’re living their own life
Often, the biggest shift isn’t finding answers, it’s hearing yourself again.
How I can help you
From Aging to Saging Programme
A journey for women ready to reclaim their voice, feel seen and supported, and create a life that feels aligned, authentic and deeply fulfilling.
From Aging to Saging is a 6-month transformational programme with Jules. Rediscover clarity, confidence and connection while navigating life changes. Through group coaching, 1:1 support, and powerful mindset tools, you’ll release unhelpful patterns and step into your next chapter with renewed purpose.
Breakthrough Programme
Are you a busy mature professional looking to inject some rapid changes into your life? As incredible as it sounds, you can ditch every one of your negative beliefs in one day.
If you prefer a supercharged approach to creating your best self, a Breakthrough Day could be the perfect option for you.
Imagine benefitting from 6 months of life coaching and hypnotherapy in a single, supercharged day.
Blissful Reset
Are you so busy with life that you forget to recharge your emotional batteries? You may be juggling work and personal life, albeit not very well. Worries tend to get buried as life races by, but these worries will keep resurfacing until they are resolved.
How about a Blissful Reset session? 90 minutes of peace, calm and balance with hypnotherapy, breath work and relaxation to float away your stress and replenish your mind with positivity and peace.
Mindset Coaching Programme
Do you put yourself on the back burner when it comes to how you fit into your own life? Maybe you shy away from those big life goals through a lack of confidence. You may be struggling with social anxiety or impostor syndrome? You probably don’t know what is holding you back, but you do know that you compare unfavourably to others.
If you are struggling with this state of mind, these coaching sessions are perfect for dismantling your negative beliefs over a period of time. Each session is designed to move you forward to living your best life.