How i can help
From Aging to Saging Transformational Coaching for Women Midlife & Beyond
Six months of one-to-one coaching. Discover the power of your lived experience and transform what you’ve been through into the wisdom you use going forward.
Life Changes. New Chapters. Fresh Possibilities.
Who Is This Programme For?
Who Is This For?
You might find yourself in a place like this:
- The children have flown the nest, the house has grown quieter, and you’re asking, “Who am I now?”
- A long-held career or role no longer lights you up, you sense you’re at a turning point and don’t yet know what’s next.
- Your health, vitality or relationships feel different, shifting under your feet in ways you find unsettling.
- There’s a whisper inside: “I’ve lost sight of the woman I used to be… and I miss her.”
- You’re surrounded by life, yet you feel unseen, invisible, or like something’s missing. your voice, your spark, your purpose.
- A quiet question keeps emerging: “What do I truly want for myself now?”
If any of this resonates with you, you are absolutely not alone, and you are exactly in the right place to begin again.
What to Expect from the Journey
Over the next six months, you’ll receive tailored one-to-one support from me, plus the structure and focus to create real movement in your life:
- A private monthly session with me, designed to dive deep into your story, your insights, your wisdom.
- A steady rhythm of support to keep momentum going, because true transformation takes time.
- Tools and practices that bring mindset work into everyday life, helping you quiet your inner critic and build your confidence.
- Honest reflection, courageous conversation and the space to awaken the parts of you that have quietly waited for their turn.
Why Six Months, Why 1:1?
Renewed Purpose and Lasting Change!
This isn’t a quick fix. Six months gives you the space and structure to go deep. One-to-one coaching means this journey is yours alone. We’re turning what you’ve lived through into what you live forward with; slow, steady, intentional.You’ll build new habits, new ways of thinking, and new presence. You’ll move from “What happened to me?” to “What will I use from this?” because you deserve more than momentum. You deserve lasting change.
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What will I gain?
- Crystal-clear clarity about what matters most to you now.
- An unshakable confidence to step into your next chapter.
- Renewed trust in yourself: emotional steadiness, self-recognition, authentic voice.
- Direction, purpose and the inner wisdom to guide you.
- A sense of belonging and being truly seen, even though your journey is unique, you’ll have support every step of the way.
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What can NLP and Hypnotherapy achieve?
You will be able to quieten your inner critic. The one which says you’re not enough, or it’s too late to change. Through the programme we will rewire unhelpful thinking and replace it with empowering beliefs.
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What will this mean for me now?
You’ll begin to let go of old stories, stop being defined by past versions of you, and step into who you are becoming. You’ll access calm, clarity and confidence from within.
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What will this mean for my future?
You’ll build forward momentum towards what you want, not simply move away from what you don’t. You will feel as though you are coming home to yourself intellectually, emotionally, subconsciously.
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What does this journey ask from me?
This is a transformational space, not a casual dabble. To get the most out of this commitment you’ll need:
- A willingness to show up for yourself, even when the work feels uncomfortable.
- Honesty, openness and courage to lean into your story.
- A curiosity about who you are and who you’re becoming.
- A commitment to attend the sessions, reflect between calls and be present.
- Most importantly, a belief (even if it’s just a whisper) that you are worth this.
Ready to Put Yourself Back on the Priority List?
Your investment £1,497
What’s Included:
- Monthly 1:1 coaching session
- Six-month structured rhythm of support
- Practical mindset tools and exercises you can weave into everyday life
- Expert guidance from me, a Master NLP Coach & Hypnotherapist
- Ongoing support to help you reconnect with who you truly are, and who you’re becoming
- A safe, empowering space for reflection, growth and transformation.
Reach out to discuss how the programme can fit your life and what you’re ready to create.
More packages and sessions
Breakthrough Programme
Are you a busy mature professional looking to inject some rapid changes into your life? As incredible as it sounds, you can ditch every one of your negative beliefs in one day.
If you prefer a supercharged approach to creating your best self, a Breakthrough Day could be the perfect option for you.
Imagine benefitting from 6 months of life coaching and hypnotherapy in a single, supercharged day.
Blissful Reset
Are you so busy with life that you forget to recharge your emotional batteries? You may be juggling work and personal life, albeit not very well. Worries tend to get buried as life races by, but these worries will keep resurfacing until they are resolved.
How about a Blissful Reset session? 90 minutes of peace, calm and balance with hypnotherapy, breath work and relaxation to float away your stress and replenish your mind with positivity and peace.
Mindset Coaching Programme
Do you put yourself on the back burner when it comes to how you fit into your own life? Maybe you shy away from those big life goals through a lack of confidence. You may be struggling with social anxiety or impostor syndrome? You probably don’t know what is holding you back, but you do know that you compare unfavourably to others.
If you are struggling with this state of mind, these coaching sessions are perfect for dismantling your negative beliefs over a period of time. Each session is designed to move you forward to living your best life.