Abou me
A quieter way of working
Progress doesn't come from pushing harder but from pausing long enough to listen
I'm Jules
I work with women who sense that something is shifting, even if they can't put words to it. yet. My approach is gentle, unhurried and grounded in lived experience and professional training.
I don't offer quick fixes, just a calm, steady space to pause, reflect and reconnect with what feels true for you.
Where midlife becomes a time to pause, reflect and reconnect with yourself
Saging not aging
Midlife is often spoken about as something to manage or get through.
In my experience, it's a powerful turning point and one that asks for more honesty and self trust, not more effort.
By this stage of life many women have spent years caring for others, meeting expectations and holding things together. Somewhere along the way their own needs can become quieter and harder to hear.
It's often the point where we question who we are, what matters now and how we want to live the next chapter of our lives.
Why I work with midlife women
Midlife is a powerful threshold
Midlife is often the point where we begin to question who we are, what matters now and how we want to live the next chapter of our lives.
It can also be a time where roles shift, energy changes and familiar ways of being you, no longer fit with as they once did. Confidence can wobble and priorities can blur.
Many women find themselves questioning purpose, direction or identity.
They can feel unseen, unheard or overwhelmed.
My role is to support you, as you make sense of what's changing, helping you reconnect with your inner wisdom and move forward with greater ease and self trust.I work with midlife women because this stage deserves gentleness, not pressure.
This stage of life deserves understanding, not judgement.It's a time for honesty, reflection and reconnection.
The moments of self doubt are often signs that something important is asking for attention,
How I can help you
From Aging to Saging Programme
A journey for women ready to reclaim their voice, feel seen and supported, and create a life that feels aligned, authentic and deeply fulfilling.
From Aging to Saging is a 6-month transformational programme with Jules. Rediscover clarity, confidence and connection while navigating life changes. Through group coaching, 1:1 support, and powerful mindset tools, you’ll release unhelpful patterns and step into your next chapter with renewed purpose.
Breakthrough Programme
Are you a busy mature professional looking to inject some rapid changes into your life? As incredible as it sounds, you can ditch every one of your negative beliefs in one day.
If you prefer a supercharged approach to creating your best self, a Breakthrough Day could be the perfect option for you.
Imagine benefitting from 6 months of life coaching and hypnotherapy in a single, supercharged day.
Blissful Reset
Are you so busy with life that you forget to recharge your emotional batteries? You may be juggling work and personal life, albeit not very well. Worries tend to get buried as life races by, but these worries will keep resurfacing until they are resolved.
How about a Blissful Reset session? 90 minutes of peace, calm and balance with hypnotherapy, breath work and relaxation to float away your stress and replenish your mind with positivity and peace.
Mindset Coaching Programme
Do you put yourself on the back burner when it comes to how you fit into your own life? Maybe you shy away from those big life goals through a lack of confidence. You may be struggling with social anxiety or impostor syndrome? You probably don’t know what is holding you back, but you do know that you compare unfavourably to others.
If you are struggling with this state of mind, these coaching sessions are perfect for dismantling your negative beliefs over a period of time. Each session is designed to move you forward to living your best life.